HERE's a link to my sports nutrition blog, and an article on running in Hamburg i just whipped up while sitting in Macdonalds....
http://slackersultramarathon.blogspot.de/2012/08/hamburgers-and-running.html
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I woke up in my iquitos hotel (hotel Maranon, very good for a jungle town) early after tossing and turning most of the night. I had had a...
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